Posted 3/23/2017 3:36 PM (GMT -5)
I have blurry vision and floaters because of lyme. I did to to the eye doctors to make sure nothing was super wrong.
Black sesame seeds are great for reducing blurry vision. They are also great for tinnitus.
Black sesame seeds nourish the kidney, the liver and blood.
You can sprinkle them on salads, in eggs, soups, etc.
Or:
Soak 1 cup of sesame seeds in 2 cups of water overnight.
In the morning, blend the water and seeds until smooth.
Chill and drink (to retain the fiber) or.
Strain the mixture using a cheesecloth then serve.
I like them in my stir frys and on my salads. Great in a cabbage, apple and carrot salad with a dressing to make it taste asian.