BeKindPls said...
Thanks PeteZa and Jo.
PeteZa - Thank you for the advice. I will definitely go slow. You sound like you have a really healthy plan in place, that's great. Would you mind sharing which supplements you take?
Jo - I don't own any of Buhner's books but I have read a lot of him and his protocols online. I may just purchase it, though. I'd like to have knowledge of the herbs and interactions at my fingertips. Do you know the title of this book? I think he has a few? Thanks for the tip!
Be well ![smile](/community/emoticons/smile.gif)
I'd like to recommend his book "Healing Lyme 2nd edition".
It has his updated core protocol, and an extensive section on Rocky Mountain Spotted Fever, information that is hard to find elsewhere, as well as other co-infections. His method of describing the backgrounds and dosages of herbs is great.
I got it on Amazon for $15.