Good multivitamin?

Any recommendations? I would love to find one in capsule, but havent looked yet so not sure they exist. Tablets always seem to digest a lot slower or I dont absorb them.

Sorry to ask such a simple question but im really full of anxiety and dont wanna be on the internet long. Half freakin out here, my lips started tingling, almost numb like and dry, know its nothing but my mind is saying its something. Got those hives last week now every little things bothering me. Ok, thx for any suggestions. Ill check back in the a.m. Thanks!

/draxe.com/is-your-multi-vitamin-helping-or-hurting-you/

Even though proctor and gamble bought out New Chapter, they have still continued to make food based supplements. I do like this brand, but I constantly check the ingredients in case they want to start cutting corners.

Nature's Way Alive! Whole Food Energizer Multi-Vitamin is another one I have taken.

I like Mega Food vitamins also, but I don't like taking a lot of pills and I can't find a multi vitamin in this brand.

I also love Garden of Life - but I have to take 4 a day of those.... I do 2 breakfast and 2 lunch.

Rainbow Light makes a one a day (Just Once it is called)!!! This is the one I am currently taking. I hate taking so many pills so this one is the winner this month.

Hope this is helpful.

Thanks a lot. Ill give Garden of Life a try. Hopefully it absorbs well.