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Sole (Salt Water)

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Lyme Disease
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Posted 8/30/2017 6:37 AM (GMT -5)
I've recently added this to my daily regimen (like 2 days ago). Anyone else doing this?

https://wellnessmama.com/12158/make-sole/

According to the book Water & Salt: The Essence of Life and this post:

“In a nine-week study undertaken in 2003 at the Inter-University of Graz, Austria examined the effects of Himalayan Crystal Salt on physical and psychological functions of the body. It is the only salt ever to have been the subject of comprehensive double-blind scientific research. The results of the study, presented in the book, Water & Salt – The Essence of Life by Dr. Barbara Hendel, M.D. and biophysicist Peter Ferreira, confirmed significant positive changes in respiratory, circulatory, organ, connective tissue and nervous system functions. Patients also reported increases in quality of sleep, energy and concentration levels, brain activity, weight loss, enhanced consciousness, and noticeable hair and nail growth.” said...

Post Edited (Hoagie) : 8/30/2017 5:43:11 AM (GMT-6)

Posted 8/30/2017 7:11 AM (GMT -5)
How are you taking it?
Posted 8/30/2017 7:20 AM (GMT -5)

The Warrior said...
How are you taking it?

Mixing a solution as specified in the article.

Once the sole solution is ready, I mix about a teaspoon of it with 8 oz of water, and down she goes. It's kinda weird as it tastes like I'm drinking sea water. But, I'll get used to it. The health benefits look to be substantial.
Posted 8/30/2017 10:09 AM (GMT -5)
I used to do it, only stopped cause i ran out of good quality salt & have been spending my money elsewhere lately. I do think it's important to make sure you use a qood quality Himalayan crystal salt.

I think it's beneficial for many things long term, but it's also often useful for easing certain kinds of headaches ( especially from dehydration) & constipation - very quickly! I did feel better back when I was doing it, but that was also before my Lyme got so bad, so I can't say for sure that it was the sole!

Its something I will definitely start again at some point.
Posted 8/30/2017 10:25 AM (GMT -5)
It is the basis of the Salt/C protocol for lyme and parasite treatment. You need to be careful and monitor your blood pressure. Himalayan sea salt does contain a lot of important trace minerals that most folks don't get with their diet.

I don't recall the dosing schedule at this time based on body weight but all agree to ramp up slowly.
Google Salt/C for more info.
Posted 8/30/2017 11:00 AM (GMT -5)
Nice, just read the wellness mama article. I'm definitely trying it out.

Hoagie- Did you encounter any herx reactions with 1 teaspoon?, also, did you notice any changes in regularity?
Posted 8/30/2017 11:56 AM (GMT -5)

The Warrior said...
Nice, just read the wellness mama article. I'm definitely trying it out.

Hoagie- Did you encounter any herx reactions with 1 teaspoon?, also, did you notice any changes in regularity?

I just started yesterday. I did have more leg tingling than usual. So, that may have been the sole, not sure. Today everything is A OK... except for my constant symptom of heavy legs and being off balance.

Looking forward to how I feel in a few weeks. This Saturday will be my first experience with Flagyl. That may throw a monkey wrench into how I am feeling. But my doc only has me take it 2 times per month. We'll see hows it goes.
Posted 9/6/2017 7:12 AM (GMT -5)
So I decided to try it out by starting in a conservative manner and just sprinkling some himalayan salt on my food.

A couple of hours later my left arm started going numb, and I had some tingling in my right leg. I was like now what haha. My brain fog was insane and the fatigue was kicking in.

When I went to sleep I don't know if what I had were weird dreams or mild hallucinations, it was a very bizarre state of mind that I have not experienced before.

Yesterday I didn't consume/do anything out of the ordinary other than that, and yes the product I got is pure without additives.

That himalayan salt really kicked my butt turn
Posted 9/6/2017 7:55 AM (GMT -5)
I was doing it for a while until I had to take my thyroid meds in the morning. My sister has been doing it for years and my mom (70 years old) has been doing it for a few months now. They love it. I loved it too. I wish I could figure out a way to do it first thing in the morning.
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