The "national" bread brands dont seem to market sourdough bread. I have found its usually local brands or "in house" grocery store brands who offer sourdough.
Its usually off in the corner of the bakery section- its not on the normal shelves/isles of regular breads, so might ask the bakery people. Most brands will be very similar in texture and taste. I love it.
And as far as butter I started using this Ghee clarified lactose/casin free butter. Walmart even has Kelapo brand Ghee.
I can shop at three local stores for "clean" food and save 25-35% vs driving into the city to shop at Whole Foods. Eating better is getting popular. My first month was spendy- I drove to whole foods LOL.
My local chain even has all natural, non-gmo sea salt corn chips for 2.75 a big bag. No Monsanto Round up in that corn or any other chemicals. I used to eat every kind of chip on the shelf, that was hard to quit, but I did.
Read the ingredients in some "nacho" or cheeze flavored chip sometime- lots of chemicals. Even these so-call, "gourmet" kettle potato chips are pretty bad for you, not to mention Candida loving carbs (potato).
It took me forever to eat this way. I tried half-way before and only lasted three months each time, then I'd eat bad and gradually start feeling worse again. So not only do I feel better after 8 months, but I have lab tests that prove that antibodies and inflammation are down - compared to before. If I was younger (party days) or had kids demanding junk food- this would be harder to do I would think.
Post Edited (astroman) : 9/8/2017 8:02:37 PM (GMT-6)