Posted 10/14/2017 2:06 PM (GMT -5)
I've tried a few different kinds of probiotics, but the most helpful - oddly enough - has been the ones in Green Vibrance. I hate the taste, but I put it in lemon water and it's really helped my digestion. Also, if probiotics make your symptoms worse, look into SIBO. That was my problem early on. Probiotics make SIBO worse.