Apple cider vinegar

I usually have them all together. I have 1/4 glass of water, splash of ACV, GSE, and Burner's tinctures, and us that to sip down some oral ABX and other supps. Sometimes I wait to take my morning pills an hour later when I get to work, but evenings its all together before dinner.

aphysicalwreck said...
Apple cider vinegar is supposed to be good for yeast. I usually take it before a meal in a little water when I remember. Lol. There is so much to take that the vinegar is the least important.

"Beneficial" Fungi and yeast can be super tricky. It can balance out other fungi environments or tip the scale and allow the overproduction of another. It depends on the current makeup of your fungal flora. As this changes so will the ability to potentially handle introduction to the diet.

Any yeast that causes detrimental symptoms should be avoided but may be tried again at a much later time as these re-balancing take time. I wish I understood the specifics of it better as to what leads to what.

Although fungi in the form of yeasts and mold has done much damage to me I recognize its place in the ecosystem and have grown in appreciation and fascination towards it. There is so much to learn and understand and I have only scratched the surface.

Mind body spirit said...
I highly reccomend taking 1 oz of apple cider vinegar in a cup of water 1-2 x per day. I do mine upon waking with herbs and follow with 32oz ozone water.

I feel it neutralizes some of the horrible feelings I have when the ammonia released from the die off of bacteria.

For even more potent version make fire cider: add fresh grated; turmeric, ginger, garlic, onion, hot pepper, horse radish. Some of the most potent natural antibiotics, anti inflammatories.

Or make thieves oil: adding Thyme, oregano, rosemary etc.

I will have to try this Fire Cider and Thieves Oil. Thanks for this! This is the sort of information that makes me super curious about history again...so interesting! Apparently I had been working up to this very "recipe" without knowing what it should be called, the crude concoction of which would be simply lemon juice, cayenne, and garlic the fresher most newly minced or grated the better.

I had a 1/8 lime juice and zest and a tiny earlobe of ginger rolled up in a leave of green cabbage today, wonder what that would be called...