Posted 11/10/2018 9:12 PM (GMT -5)
Best to monitor glucose/ know how your specific endo system reacts to this. It can possibly elevate blood sugar in the long run with insulin resistant individuals, like other fake sweeteners sometimes do.
I just feel its not wise to test our bodies with excess intake of sweeteners. Real cane sugar in any form is not good for you either, doesn't matter that its natural. The glucose / endo system can be very touchy.
Having measurable sugar in almost everything pre-packaged is why there are millions of skinny diabetics today, the body got burnt out on real sugar, and possibly even the taste.