Posted 12/8/2018 8:09 PM (GMT -5)
I think ideally they should be taken 12 hours apart.
But I don’t as I like to take them with breakfast and dinner.
Eg 8;00 am and 6:00 pm is usually when I take mine.
Sometimes I sleep in and take my morning dose at 9:00 - I still take my evening dose around 6:00.