Can I take monolaurin with herbs?

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Szabo246

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Joined : Sep 2017

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Posted 1/9/2019 3:49 PM (GMT -5)

I guess I don’t see why not but just wanted to double check.

Notime4lyme

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Joined : Dec 2017

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Posted 1/9/2019 6:33 PM (GMT -5)

I take monolaurin with herbs, and I haven't had a problem. It says on the bottle to take it with a meal anyway, but I usually just take it with the rest of my herbs.

Szabo246

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Posts : 875

Posted 1/10/2019 3:17 AM (GMT -5)

Thank you

Can i ask, how much do you take? I’m still on a quarter of the spoon twice a day but will work up to a full spoon three times a day.

Notime4lyme

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Joined : Dec 2017

Posts : 909

Posted 1/10/2019 8:08 PM (GMT -5)

I take about a quarter to a half of a scoop twice a day. I couldn't tell if taking more than a quarter scoop was having a greater effect or not. I'm wondering though if I should experiment with taking it with a meal to see if it works better.

elvin

Regular Member

Joined : Apr 2018

Posts : 255

Posted 1/11/2019 6:30 AM (GMT -5)

Yes, you can. I've taken a teaspoon everyday for about a year and it has helped me quite a bit. Good luck!

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