Posted 3/29/2019 3:35 PM (GMT -5)
Not familiar with this particular product, but I've tried some of the species that are in it individually. This would seem to be a great way to get the benefits of 7 mushrooms, it's just the recommended dosing that concerns me.
To get any real benefit from cordyceps, you'd need to take much more than 100mg (probably 700mg). Lions mane and reishi are similar in that way.
Most of the mushrooms are food grade though (if not all of them), so it would be hard to take too much. Turkey tail and chaga are the two that I'm not familiar with as far as dosing. If you were able to increase the dosage, taking an equal amount of all mushrooms, the bag would run out rather quickly...