Self hacked on mold / NAD

I came across this article from Self Hacked on mold while I was reading up a bit more on NAD - he makes some interesting links to NAD and therapies that I've found helpful (fasting and exercise) and low NAD and mold.

https://selfhacked.com/blog/the-root-causes-of-mold-problems-msh-sirt1-socs3-and-hypoxia/

Not sure what I make of any of it right now but I thought I'd share in case anyone has any comments while I digest it.

WalkingByFaith - I thought you had considered a consult with Joe Cohen at one point? Maybe my memory is playing tricks.

Post Edited (sandyfeet) : 7/16/2019 5:43:59 PM (GMT-6)

I found this article to be a very interesting read and very helpful. One of the parts that really hit me was, "Not taking care of your circadian rhythm properly is also a root cause of mold problems."

There was a hyperlink in there that has tips to help get reset your circadian rhythm. I have been sleeping in a tent in my back yard for the past year. And I feel like a new person compared to this time last year. The fresh air has a lot to do with it. But, sleeping outside has helped get me in the proper circadian rhythm. If the above quote is true, that is great news.I know there are more factors. But, I've ran across a few articles and interviews focusing on how proper sleep can help fight a multitude of issues.

I recommend for anyone to view that article, find the quote above, and click on the hyperlink with ways to reset your circadian rhythm.

Thanks Sandy Feet!

I like NAD+.

NAD+ for me needs to be taken in the morning though or it keeps me awake.

NAC and all the amino acids have the same effect on me.

sandy- I think this is where I found the link for Niacinamide. I got it a few days ago and it worked very well

Does NAD stand for Niacinamide? Just a general rant, can people on planet earth stop using acronyms so much I don't understand what they are and they really aren't that important. Is it really hard to type it out or something?

Because there's another supplement that goes by NAD

Wiki says

“Nicotinamide (NAM), also known as niacinamide, is a form of vitamin B3 found in food and used as a dietary supplement and medication.”