Things I know about
that may help with cytokines - EPA/DHA (fish oil), Chinese skullcap. Metagenics has an expensive supplement called SPM Active that has helped me in a storm before. I took 4 capsules at a time. You want to increase antioxidants. Like Georgia said, food can help or hurt. Avoid foods that are inflammatory for you. Eat vegetables and fruits that aren’t inflammatory and have nutritional value.
Detoxing should help, as well. Toxin buildup will increase inflammatory response. Epsom salt baths, sauna, coffee enemas can help move toxins out of the body. TUDCA Plus has noticeably helped my detox capabilities in ways I don’t understand. All I can say is it’s been a game changer for me. It helps the liver.
Post Edited (WalkingbyFaith) : 3/13/2020 8:14:47 AM (GMT-6)