Methyl B12 vs. Hydroxy B12 vs. Adenosyl B12

Hi Guys! Wondering if some of you methylation nerds can give me insight into the weird ups and downs of this continuous journey...

I've been doing a bunch of trial and error stuff, trying to figure out how to optimize my methylation cycles, and ended up figuring out I have problems with sulfur last week. Going on a lower protein diet and eliminating high sulfur veggie/supplements has helped bring my symptoms down by a small, but measurable (and hopefully increasing!), amount.

I'm getting my 23&Me results back in about a month, but for now I'm guessing I might have a problem with my SUOX or CBS cycle, and am following the typical suggestions for them, as they can't hurt. (L-orthinine, molybdenum, etc...).

In this process, I have realized that the normal methylated multivitamin I take (with 500mcg methyl b12, 400mcg methyl-folate, etc...), doesn't seem to impact how I feel in any recognizable way. However, when I take a complex that has Hydroxy/Adenosyl B12, I get a strong and noticeable reaction (more energy, a little more anxious/jittery, etc...).

This is a reaction that I read about commonly with Methyl B12, but never with Hydroxy/Adenosyl B12. If Methyl B12 is easily utilized by the body, why would I react to 200mcg of Hydroxy/Adenosyl B12 and not react at all to 1mg of Methyl B12?

Should I take the reaction to Hydroxy/Adenosyl B12 as a sign that I am deficient, and continue to supplement?

Any insight would be appreciated!