My thoughts on the microbiome are evolving.
We have discussed on here the chicken and egg conundrum. Does lyme/neurological disease alter the microbiome, or does a faulty microbiome cause neurological deficit? There are cases where the causality runs in one direction, and cases where it runs in the other.
My thinking now is that they are actually two sides of the same coin. The brain and gut really are “one”. There is cross talk. The brain controls the gut through the vagus nerve, and gut talks to the brain through various peptides and neurotransmitters. When either goes, so does the other.
The approach that I had been taking, thinking my gut is what blew first, is to try to fix the brain/neurological deficit by correcting the gut. It’s been helping, but it a long slog and you have to hope the autonomic nervous system repairs itself in the process such that you can get back into homeostasis.
You can take the opposite approach, however, and try to fix the autonomic nervous system and attack it from that angle. That will be my plan at Spero. I’ve made progress w diet/keto, I just can’t get to where I need to be, and something else is missing. My autonomics are still a mess, which prevents my gut from fully healing and the neuroinflammation from fully going away.
For anyone who doubts autonomic distress perpetuates chronic inflammation. I read about
a study where a neurosurgeon in NY took rats and injected a neurotoxin into them which set off a chain reaction of inflammation. He then showed how he could turn off systemic inflammation by injecting an anti-inflammatory cocktail into the brain only. He then cut the vagus nerve and repeated the experiment, except this time the inflammation did not shut off. He then stimulated the vagus nerve electrically, and it did. Autonomics are a huge piece of the puzzle, because they control the gut, and the immune system.
This is not new. Everyone knows that de-stressing helps. Deep breathing, etc. But I guess I just didn’t realize how strong the causality is. This isn’t a 6-degrees-of-separation where “maybe if I’m less stressed I’ll have knock on effects that improve my well being”. No, the autonomic nervous system directly and very powerfully controls the immune system. And Spero has the technology and experience to directly help me alter my autonomics, something I’ve been unable to sufficiently do on my own thus far.
Post Edited (dcd2103) : 3/18/2021 1:32:14 PM (GMT-6)