Posted 11/9/2021 8:21 AM (GMT -5)
Gou-teng, for me personally, was more something that was a bit calming but not something that was really necessary for treatment. Kind of like L-theanine in a way.
I took the concentrated granules in a yellow bottle. It's a Chinese brand. You can't miss it, it's a pretty popular brand for Gou-teng.