What brand of TUDCA are you using?
You can herx on it. I did, but with exacerbation of my normal symptoms, followed by feeling improvement like you should following a herx.
This was not after “testing it a couple times.” This was daily use, and by 2 weeks in, I had noticeable improvement.
The way you described it sounds like you could be having a negative reaction to the supplement and something in it.
Edit: Here’s some information on reported adverse reactions to UDCA (related to TUDCA):
“The following adverse effects have been reported with the use of UDCA, which is similar to TUDCA:
Worsening of pre-existing psoriasis
Other skin issues (rash, urticaria, dry skin)
Sweating
Hair thinning
Biliary pain and cholecystitis
Digestive problems (constipation, stomatitis, flatulence)
Headache
Fatigue
Mental health disturbances (anxiety, depression, sleep disorder)
Arthralgia, myalgia, and back pain
Cough and rhinitis”
https://supplements.selfdecode.com/blog/tudca-benefits/Post Edited (WalkingbyFaith) : 12/18/2021 8:10:35 AM (GMT-7)