this is an interesting one
a recent double blind randomised control trial of a natural treatment for hashimotos found
that daily use of nigella sativa seed ( Black seed ) was enough to help patients with Hashimoto's:
-Reduce their thyroid antibodies
-Shrink both the size and number of blood vessels in the thyroid gland
-Reduce TSH (this is good)
-Increase free T3 levels (this is also good)
-Reduce inflammation and oxidative stress in the thyroid gland
-And cause a reduction in body weight and body measurements without exercise
49 patients were given Nigella sativa or placebo daily for 8 weeks
Dose: 2 grams per day as powder
that's a big deal as there are almost no mainstream treatment for hashimotos
and very few natural treatments are studied with double blinded RCT's
other studies showed an increased effect if it was combined with vitamin D3 supplements
since such a high proportion of those of us with lyme and co end up with Hashimoto's
i thought i would post a link
https://pubmed.ncbi.nlm.nih.gov/27852303/