Posted 10/6/2012 10:17 PM (GMT -5)
I would reccomend what a lot of people are reccomending, something that's sort of making the rounds, but is still under the radar. It's a new self-help kind of treatment that you can start right now,
I have recently discovered this change in eating lifestyle called the Paleo Autoimmune protocol, or "Paleo Diet." It's actually just a diet, but is really helping people Even if you don't have MS, this is good for any sort of autoimmune disease you may be experiencing.
You can read about this MD, Terry Wahls, who followed this and went from being in a wheelchair from MS to bicycling every day. So for mild symptoms, yeah, just imagine.
I bring this up because a lot of MS patients have not yet heard of it, even from their doctors. I have a friend who had that be her case until I reccomended it to her. One other person has said it's the smartest decision he's ever made. I'm just doing my part to give you the option of trying it out.
Check it out, http://www.nutrisclerosis.com/Blogs/EntryId/48/What-is-the-autoimmune-protocol-of-paleo.aspxand
Check out this video that Dr. Wahls has posted on minding your mitochondria. It's really extraordinary work that is changing the MS landscape. Hope it helps. https://www.youtube.com/watch?v=KLjgBLwH3Wc