Runner Lady,
The suggestion to find a good medical oncologist as well as your uro/RO is one I would address sooner than later.
I say that because I made the decision to find one, but between getting initial visits scheduled, insurance verified, and finally getting an appointment took several months. At least in my area, allthough there are a lot of good oncologists, they are very busy.
I see the oncologist rarely, since he and my uro have similar ideas about my current situation, but when I do need him, I get in to see him in a few days, because the files are in place, and relationships established.