Cardio?

Someone posted the other day that cardio training (running, biking, basketball, etc) causes cancer cells to spread. Is that true?

Is there evidence someone with untreated PCa should limit or stop exercise?

Thanks.

I stated that cardio does in fact produce " free radicles " to a higher intensity than if you did no cardio. How ever the answer to that problem is not, as many personal trainers will tell you, not to do to much cardio, { hint , there is very little money produced for PT's in cardio training.}but to fill your body with antioxidants from food with a high incidence of such. But yes, free radicles, left unchecked will damage cells and could set up healthy cells for inflammation and , hence cancer. As Tdubb said " don't stop exercising" as a strong heart/lung machine is your best insurance from experiencing a myriad ailments that could lead to an early death, including from PCA.

Dewayne said...
Someone posted the other day that cardio training (running, biking, basketball, etc) causes cancer cells to spread. Is that true?

Is there evidence someone with untreated PCa should limit or stop exercise?

Thanks.

This is baloney!