https://www.nejm.org/doi/full/10.1056/nejmoa2303974Gadenjer,
With visible mets, you definitely need to be on ADT and a Medical Oncologist definitely should be directing your care. You ought to be on ADT and one of the 2nd generation anti-androgen drugs as SOC. I hate to say it but unless you refuse treatment (unwise) it is unlikely that you will be going off ADT treatment any time soon. In fact, if you are having a bona fide recurrence, you will likely be on ADT more or less for life. If you didn't know that, I wish I didn't have to be the one to wreck your day. Eventually, an ADT vacation could be in the cards for you. The thing is, I don't understand how these "vacations" provide any relief because usually as the T level increases so does PSA (and cancer activity). Meaning that before a patient can really start feeling better, it's already time to resume ADT. Nevertheless, some guys swear they feel better. I've never tried it so I don't know, but I've always thought it was along the lines of a placebo effect.
The link I included is the write up for the EMBARK clinical trial for Enzalutamide (Xtandi) that was published last fall. The trial started in 2015 and had a built in intermittent ADT component that you can read about
if you like. Incidentally, Xtandi has proven over the years to be a top notch 2nd gen anti-androgen drug. There others also. It's something to discuss with your doctor if you aren't already taking one these meds.
Finally, and this isn't discussed often, some doctors are willing to prescribe stimulants such as Ritalin or Adderall to help with the fatigue and cognitive issues that most lifetime ADT users suffer. Some guys don't want it, others have said it didn't help, but I think for many guys it is life-changing. Problem is that in recent years with the hysteria surrounding any controlled substance prescript
ion, most doctors are scared to death of the DEA, as they should be. With the resources of the Fed govt, the DEA can destroy any doctor's career, if they so choose. If you ask your MO for such a script
they may say check with your PCP. The PCP might then say it's the MO's call. Not long ago Lupron might work for 3 years and that was that. But now with ADT combination therapies that are started when patients are castrate sensitive, many men are living 10 years or more. That's a hell of a long time to live on ADT. These days it should be a part of the standard of care to offer lifetime ADT guys some relief with stimulants for the rather severe ADT side-effects.
Just some things to consider as you move into the next phase of your treatments.
Good luck!