DanthaMan said...
I have noticed a decrease in the amount of times I go at night while sleeping. I take it right before bed, and only have to get up maybe twice during the night which is really nice. I noticed that if I take two at night, it didnt help and might have made things worse. But if I only take one, things seems to get better. I do however, notice a increase throughout the day until the evening when things calm down. I think I might try take one and night and one in the morning.
they also make a probiotic, which I am thinking about taking. I am going to wait and normalize before starting something new.
I just don't like the way my insides feel, they feel raw feeling where I am having either a stinging or tingling sensation, like a prickling or pins and needles feeling. I am positive it is gas as I feel some movement. Drives me crazy, wish it would quit.