and part of me thinks that if I have to do SCD or low fibre low residue or anit-inflammatory for the rest of my life it's going to be horrible. Imagine wanting yummy food over a healthy body. Darrrr. It makes me shake my head, but I feel so sad about it. Like my illness is my fault. I don't know if that is the case, but I've eaten horribly my whole life, got up to 350 pounds (I'm down now to 275 after 3 years of REALLY trying to eat better - sometimes successful, sometimes not) and can't shake the feeling that being fat has something to do with this. I felt for you upon reading your post. The bolded part of your paragraph really resonated with me. Time and time again I have asked myself if I would have been prepared to follow the SCD religiously for the rest of my life if it meant never having surgery? The honest answer is I have no idea. I hate having an ileostomy, but on the other hand I'm free to eat the foods I like; bread, noodles, sweets, chocolate, etc. My one sop to good health is trying to cut back on cheap food with preservatives, but my fondness for imported Asian ramen ensures I fail at even that; it's monosodium glutamate hell, but oh so tasty. (And I eat them with organic eggs! >_>)
One thing I want to try to remove from you is the guilt that being fat caused your UC. Being overweight has no increased risk factor for getting IBD whatsoever. Here is a 2013 study on the subject:
www.ncbi.nlm.nih.gov/pubmed/23318483You said earlier than UC is a GI issue: yes and no. The root causes of UC are not understood, but seem to be a combination of genes (less so with Crohn's, but the associations are still there) and environment, in particular altered gut flora. Diet may play a role, but it's so much more than diet alone.
As far as staying on meds "forever" (such a loaded word) is concerned, some people are very doom'n'gloom about
that, swearing that you will relapse if you so much as miss a dose of Asacol. Nonsense. People have been in remission for 20 years without taking a single medication. The truth is, IBD can spontaneously go into remission, just as it can spontaneously go out of it, and nobody really knows why. Meds have been proven to delay the time to relapse, and to perhaps make the resulting flare-up less severe, but they are not miracle workers. People relapse while being on meds, and some people do just fine not being on them. The problem is that there is
no way to tell if you will relapse if you come off meds or not. For this reason, most people prefer to stay on them, particularly with more severe disease: I would too.
Also, the 5-ASAs are about
as safe a group of long-term meds as you'll find: I would have absolutely no worries about
taking those for the rest of my life. Another bonus to 5-ASAs is that they appear to reduce the risk of colon cancer, even if you are not in remission.
Phew. I have rambled on, but I hope something amongst this wall of text helps you to feel a bit better.