Posted 9/13/2016 12:20 PM (GMT -5)
I wouldn't say raw veggies are the cause of your new symptoms. They might've made existing inflammation more noticeable. Raw veggies are a lot more difficult to digest and contain more undigestable fiber. You could try well cooked foods with low fiber and see if it helps any. Generally, you don't want bulky and abrasive stools with active inflammation. Inflammation makes bowel walls thicker, their inside space smaller, and the surface rough and raw. Not necessarily a good mix.