JLou said...
I also don't agree that diet doesn't help because I see a major difference without meat and processed foods.
When GI docs and researchers say diet doesn't help they are talking about
disease activity - not symptoms. We know that diet can help alleviate symptoms - that is why GI docs often recommend a low-residue diet whilst in a flare.
Rather, the "diet doesn't help" conclusion comes from research showing that diet does not improve or worsen actual inflammation / disease activity. And, as we all know, disease activity and symptoms do not always correlate. (Would be great if they did - it would mean far fewer colonoscopies for us folks!)