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quincy-probiotics?
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Ulcerative Colitis
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Ruby777
Regular Member
Joined : Jul 2018
Posts : 40
Posted 6/30/2019 4:13 AM (GMT -5)
Hi Quincy, I've noticed you use a lot of probiotics. Do you use them every day? Do you take 100 Billion every day? Ive just started to introduce Renew Life so thats why im asking. I've done it slowly as sometimes probiotics bother me.
Thanks Kindly x
quincy
Moderator
Joined : May 2003
Posts : 33961
Posted 6/30/2019 11:07 AM (GMT -5)
Hi...welcome to the forum. I used to take them both nightly and still sometimes do....but I will change my siggie to state I alternate.
Take it at bedtime when your digestive system is quiet...that will help gas if that's the issue you have.
q
Ruby777
Regular Member
Joined : Jul 2018
Posts : 40
Posted 6/30/2019 11:20 AM (GMT -5)
Oh really, take them at night. I've started to take the renew life in the morning with breakfast, i have had gas with it. Would you not take them with food? X
Thanks again
quincy
Moderator
Joined : May 2003
Posts : 33961
Posted 6/30/2019 11:24 AM (GMT -5)
No...they are enteric coated, and from what I have read since taking probiotics....bedtime is best. Take them about
an hour after your meds on empty(ish) stomach.
q
Ruby777
Regular Member
Joined : Jul 2018
Posts : 40
Posted 6/30/2019 12:18 PM (GMT -5)
Ok thanks. I'll try that. My gasto doctor also recommend Alflorex, I've taken that @ 5.30 am on an empty stomach. Only because I wake up early. Its not strong but maybe im taking that at the wrong time. Xx
quincy
Moderator
Joined : May 2003
Posts : 33961
Posted 6/30/2019 1:35 PM (GMT -5)
Alflorix is only one strain...same as Align in North America.
You can keep taking it in conjunction with the Renew Life if it's the 50 bill Critical Care (since that strain isn't in it).
You always have options regarding schedule.
Let me know how that works for you.
q
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