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Probiotics & Omega3

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Ulcerative Colitis
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Posted 1/14/2022 7:25 PM (GMT -5)
Hello

I’m currently in remission taking colozal 3X3 times a day. I wanted to add Omega 3 supplement (recommended by GP
for cholesterol management) and earlier taking probiotics but stopped them. Can you please recommend what is a good brand for Probiotics and Omega 3 supplements?

Thanks
Posted 1/14/2022 7:49 PM (GMT -5)
Also where to buy Probiotics? What is the reliable store both online or physical?. I heard potency is important and if they are not well managed they will not work
Posted 1/15/2022 2:24 AM (GMT -5)
I don't take omega specifically except a small amount in another supplement. I did take one by Renew Life Daily in the past tho.

The probiotics I take are in my signature and I purchase them from Vita Health or SuperStore.

q
Posted 1/15/2022 4:24 AM (GMT -5)
Probiotics never do anything for me other than make me bloated. I have tried many brands , found them all useless. Today I came across a Japanese favorite, Natto probiotics. I am also looking at Koji though have yet to experiment with either.
Posted 1/16/2022 12:38 PM (GMT -5)
Probiotics never helped me either. I tried several brands.
Posted 1/16/2022 9:30 PM (GMT -5)
What about Omega 3?
They have anti inflammatory capabilities in general, will that help to heal our guts a bit ?
Posted 1/17/2022 2:15 PM (GMT -5)
They never helped me. I do take an algae omega 3 supplement sometimes because I'm vegan and don't get much in my diet and it's good for brain health.
Posted 1/18/2022 5:16 AM (GMT -5)
Maybe Digestive Enzymes might help to make its work easier? I have read some people say it helped them. I have not gone that route yet because they look pretty expensive to me
Posted 1/18/2022 7:12 PM (GMT -5)
try fish and fermented foods if you haven't already -

TT
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