Wayne,
I must be an oddball. After taking Prednisone I was still eating anything that didn't move 3 months later. It was hard to stop.... And that hungry feeling didn't go away for about
3 months. I ate a lot of cooked carrots...cooked celery....cans of green beans....egg whites omelets with veges in them... cooked cooked and cooked with nothing extra in them. I was so tired of skinless boneless chicken breasts and canned veges with nothing in them I wanted to cry. I ended up sprinkling everything with Mrs. Dash...
It was almost as bad as when I was on the Devil's Tic Tics🥵🥵🥵 ... Except I had no energy.👿👿👿 The only thing that saved me was venting on here and everyone walking me thru it.
Sorta like I'm doing now... Lol...
The help you need now will outweigh (pun intended) the negative. The weight will come off. Try not to worry about
it too much, focus on the positive, increase your fluid intake to try to wash some of it out, try low residue diet with canned fruits and veges... But without adding all the extra stuff in--if you can do it. If not... Don't worry. I always think my body is craving that stuff for a reason.
Hang in there. You can do this,
Clo
Post Edited (clo2014) : 6/15/2023 10:12:11 PM (GMT-8)