Hi q,
Yes am still on enemas nightly but plan to start tapering soon
![:-)](/community/emoticons/smile.gif)
I agree it is a pain, especially with my wife /son lol, but well worth it..
I had actually started to taper for a month or so to every second day, but then had some increased stress plus poor diet for a period so went back to daily for a bit.... Still much better overall...
And I've also added probiotics before bed per your suggestion
Thanks again so so much