update

Calmoseptine is heaven!

I got it when my hemmies started. And after cleaning up them and my fissure with witch hazel and then air drying, I slap some calmoseptine on there. Not using it as much now with the fissure, but still great. Especially the next time I go potty! Doesn't hurt nearly as bad.

I have to look into this tenesmus and constipation. I've been adding psyllium powder (generic metemucil? ) to meals throughout the day, with some success. But I still strain... the butt dry heaves. Get shakey. And it's painful.
really have to deep breath to get through it and calm it down.

try adding prune juice as well as metamucil to soften things through