I found this totally relevant.
http://www.vox.com/2014/12/4/7332411/fart-flatulence
This caught my eye especially,
"What's more, you also benefit. Scientists are still unraveling the role of the microbiome in digestion, but it's known that the same bacteria that produce gas also generate vitamins and fatty acids that help maintain our colon lining, and may support our immune systems."
More good carbs?
Good reading
Post Edited (twiggs) : 12/6/2014 7:37:59 AM (GMT-7)