Turmeric is an anti-inflammatory. Anecdotal story: I do not have arthritis but sprained my left wrist 2 weeks ago and had light pain (not enough for a doctor). Couple days later forgot to take 500 mg turmeric pills for about
2 days and the pain increased quite a bit along with swelling. Took a pill and next day pain is almost non-existent and no swelling. YMMV.
edit to add: I have to be careful about
taking too much Turmeric or the wrong type. Too many Turmeric with black pepper capsules and IBS acts up. Also added organic turmeric (Frontier brand from health food store) to stir fry and gut went into IBS-mode the next day. other people can take higher doses with no problems.
Post Edited (imagardener2) : 5/13/2015 4:41:51 PM (GMT-6)