Prepping and major leg and foot cramps both legs why?

I’m just anxious and worried why is this happening?

I used a electrolyte packet,
Then white grape juice but mostly water , should I take in another electrolyte package with water?

The preps dehydrate me that would explain the cramps

Heather you are so amazing on this forum , so knowledgeable and helpful ! You are dedicated to helping others. Thank you for helping me over the years!!!! I made it thru that awful prep, full of gas at the moment, got to get it out

Oh my, golly gee guys ☺...I sure don't know a lot compared to others, but I what I can offer, I do.
miracles...I hope your scope goes well...let us know the outcome.
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