Biologics

clo2014 said...
I don't think I've had any colds on biologics. (Since 2015) I did get pyoderma gangrenosum, chicken pox and shingles. I went to my infectious disease doctor and he gave me antivirals on the chicken pox and shingles. It took me about 2 months to recover from both.. enough that I felt better and 6 months for the spots to just start to go away and fade. Have you ever thought of going to an Infectious disease doctor?.,Mine works me in quickly and when my spouse caught the flu the ID doc gave me antivirals so I wouldn't catch it.

Your description of your panic attack sounds a lot like mine. I wear a thick rubber band on my wrist and snap it so that it really stings and then redirect myself. On the days I can not redirect...I scurry home and hide in the shower to cry where no one can hear me. I also listen to calming music. And when it's really bad I bake or cry. Sometimes I do both at the same time.

I'm sorry you have panic attacks. My advice isn't very helpful..

I hope you feel better soon.

Clo