Posted 12/21/2006 8:22 PM (GMT -5)
If you read my posts, you will see that I've had exactly that discomfort. You described it better than I did, but I can relate. I would say it's not good to fast - that it will take longer for the gas pockets to dissolve. And I would try drinking lots of warm water. When you have the pain, you don't want to eat or move around, but i think that's what you need.