fiber

✚ New Topic ✚ Reply

MerylG

Regular Member

Joined : Jul 2006

Posts : 54

Posted 9/21/2006 12:42 AM (GMT -5)

has anyone heard of or tried taking fiber like metamucil before bed to 'soak up the acid'?

DANIE

Regular Member

Joined : Aug 2006

Posts : 321

Posted 9/21/2006 9:04 AM (GMT -5)

I take DGL before bedtime but during the day, with meals, I also take calcium citrate with magnesium. It's quickly absorbed in the system and non constipating.
Try an alkaline diet, almost everything we normally eat is highly acidic.

poobear

Veteran Member

Joined : Jan 2006

Posts : 629

Posted 9/21/2006 1:47 PM (GMT -5)

I wish I could try fiber But I can not eat it due to my crohns..

✚ New Topic ✚ Reply