What are these symptoms??

So ive had multiple issues in the past, now im experiancing these horrible symptoms.. where my head really hurts, it feels so heavy and it just makes everything else around me hard to take in, i get dizzy, everything is way to loud and i need complete silence, it is really scary its affecting everything, i dont know how im suppse to get a job like this and be a single mum its all too much, this symtom is unbearable and my brain just cant handle it, i cant think or focus and im forgetting things. Anyone know anything or any natural things to take, i have never had medication as i like to be in control. so its almost not an option although when its happening i just want to take anything to make it stop. I sort of know the reasons behind it and its sort of like a lifestyle issue that is affecting me pyscologically but at this point i feel helpless to change it as i feel every decision i make may not set me free and will experiance some kind of problem. please help

If you're able to, you might want to check in with a doctor. Like JP said, it does sound similar to migraine. I have those symptoms from anxiety, too.

You could try the breathing exercises in the resources page. If it's stress related, they might help.

One thing I notice that differentiates between my stress headaches and my true migraines is that my true migraines seem to go on forever. My stress headaches only last portions of the day. Also, I usually am aware of my stress when I have the headaches. That may not be the case for everyone, though.

If you can find time for meditation at some point during your day, it might help. Just search "meditation for beginners" online and you'll find lots of ideas. Even if it doesn't help the headaches, it might help with some of the other stress.

Also, if you choose to go to a doctor, you can tell them that you do not wish to take medications.