Posted 10/22/2013 11:52 PM (GMT -5)
Give the medication and the CBT time to work...they both need a fair amount of time to start to be effective in their own right.
Try to be patient, and find relief in the suggestions given above, and with coping skills for anxiety relief.
I really think that a lot of progress will be made for you soon, since you are approaching this from both a physical perspective, and treating the anxiety.:)
Keep up the good work!
S.C.