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Is it normal for anxiety symptoms to change?

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Posted 1/6/2018 2:26 PM (GMT -5)
For example a few months ago i was having constipation/constant stomache growling for weeks allday and i was also urinating constantly for weeks then these faded away and now i have other symptoms the shakes ect...is it normal for anxiety symptoms to change.thankyou
Posted 1/6/2018 10:04 PM (GMT -5)
P.,

Yes, this is a commonly discussed topic here...you are not alone!

It seems that once we get accustomed to, or conquer one or a set of symptoms, another/others pop up.

This is frustrating, but understandable when you consider that anxiety is essentially a warning system...and it is going to change the game to keep us seeking to address the threat. (real or not)

Keep working on your management plan to help you over this most recent hurdle. The symptoms will lessen with continued practice and time. smile

S.C.
Posted 1/9/2018 9:23 AM (GMT -5)
I say they definitely can.

For me they would come in cycles where I would have certain intense symptoms, and then at another time I will have other distinct symptoms that are more mellow.

For example my intense symptoms can be nausea, sweating, twitching, shaking, throbbing arms, and rapid heart beat. My mellow symptoms are gag sensation, tiredness, and lack of motivation. Those symptoms can flow in a circular motion where they go away and come back.

Post Edited (BlakeT) : 1/9/2018 7:37:15 AM (GMT-7)

Posted 1/9/2018 8:44 PM (GMT -5)
Oh yeah, different causes for madeup reasons. Panic attacks, twitching, no sleep, dizziness, heart racing, out of world experience, etc. For now, its usually in daytime that I have systems.
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