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Weekly Check In - 8/26

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Anxiety & Panic Disorders
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Posted 8/26/2018 3:11 AM (GMT -5)
Morning folks.

How has your week been? Check in if you have the time.

Hibee.
Posted 8/27/2018 10:06 PM (GMT -5)
doin' a bit better.
Posted 8/27/2018 11:19 PM (GMT -5)
Doing better but have my days really bad.Learning to cope with highs and lows.

Seeing a new doc this week.

Nervous if meds change .
Posted 8/28/2018 11:18 PM (GMT -5)
keep strong cilly. gday hibee.
Posted 8/31/2018 12:35 AM (GMT -5)
Thanks Jamie for kind support!!

Hope you doing good~
Posted 9/2/2018 9:42 AM (GMT -5)
Been away for awhile not posting but have been reading. My anxiety-depression has been much better for a couple years but the last few weeks it’s slightly back because of diverticulitis. Im doing my guided meditation, making myself get out among people, and medications. Onward and upwards. Hope everyone is doing well.
Posted 9/2/2018 10:23 PM (GMT -5)
Good to know you made progress Barb!!

Hope your diverticulitis gets better ,i know its a pain!


Get well soon!
Posted 9/2/2018 10:25 PM (GMT -5)
Thank you 😊
Posted 9/3/2018 7:37 PM (GMT -5)
4 days of hives-cause unkown . I have had bouts in the past . taking a new non drowsey antihisistimine . zyzal . working somewhat. benabryl works well but zonks me out and I must be sharp as I work daily with dangerious machines. otherwise fine -no anxiety
Posted 9/3/2018 8:37 PM (GMT -5)
Been having a really rough couple of months. School begins for my kids tomorrow and I am more anxious than they are about it! Thankfully, I have therapy tomorrow after I do morning school drop offs.
Posted 9/5/2018 9:32 PM (GMT -5)
keep strong guys. remember the turtle's mantra, slow and steady.....u know the rest. just had good video chat with shrink.
Posted 9/6/2018 2:23 AM (GMT -5)
super20dan

Ive had hives before and they are a real pain and it is hard to find a cause I hope they stop for you soon as it can become depressing if they continue.

Hibee
Posted 9/6/2018 7:52 AM (GMT -5)
Back after an extended time away. I had a bit of an anxiety meltdown a couple of days ago, but feeling a little better today.
Posted 9/6/2018 11:31 AM (GMT -5)
Had a good last few weeks. Anxiety up a little and sinus infection at same time. Leaving today for a few days with my boyfriend for some down time. Anxiety up a bit due to the 4 hour drive but trying to remain calm and accepting about it.
Posted 9/7/2018 10:51 AM (GMT -5)
Mentally, I'm feeling pretty good. Physically, not so much. I'm tired and in pain but it's not bothering me brain wise like it sometimes does.

Barb Will Be Well I have diverticulitis as well. I do pretty well unless it lasts several days and then my anxiety skyrockets. My rational mind says of course you will get past this but then my irrational mind says "I'm taking over forever." I hope you feel better soon.
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