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Weekly check in

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Anxiety & Panic Disorders
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Posted 7/19/2020 4:15 AM (GMT -5)
Morning folks.

How has your week been? Check in if you have the time.

Hibee
Posted 7/19/2020 5:10 AM (GMT -5)
Had a good week. Cooled down some. Rain finally yesterday. Raining now too.

Hope you had a good week Hibee.

Hugs, Karen...
Posted 7/19/2020 9:02 AM (GMT -5)
I had a good week as well.

This coming week, I'm hoping to do some volunteer work at a farm that I haven't volunteered at in over a month.

I've been to the other farm that I volunteer at plenty lately. But not the other.
Posted 7/19/2020 1:11 PM (GMT -5)
Pretty good. Attended a beautiful Zoom wedding and attended part 1 of 3 of a really awesome online convention that teaches how we can cultivate joy even when times are tough.
Posted 7/19/2020 2:51 PM (GMT -5)
Our weather in the Pacific Northwest has been splendid since April. Getting outdoors while social distancing is helpful for my mental health. Had one increased anxiety day last week. Overall life is good.
Posted 7/19/2020 4:01 PM (GMT -5)
Hi all

Anxiety is high due to pain at the moment. Got some good books, but pain is making it hard to read, swelling is as well since it is in my face. Sinus issues like, it seems this is a normal for me at this point. Will call doctor today and see what they say to do. I have been trying to treat this on my own for about a week and a half, but it's really bad now so it's time. Well have a good day and be safe y'all.
Posted 7/20/2020 7:08 AM (GMT -5)
I’ve had a not to bad week but I have a really sore neck and my painkillers are not helping I’m going to give it a couple more days and then if things have not improved I will go and see my GP.

Hibee
Posted 7/20/2020 12:26 PM (GMT -5)
Tomorrow, I have to go to a nearby town. And on the way is a general store that I've only eaten at once this year.

So I might stop by and have a big blueberry pancake for a late breakfast.
Posted 7/25/2020 3:35 AM (GMT -5)
Very Busy sore and exhausted 🐢. Keep 💪. HT
Posted 7/25/2020 6:28 AM (GMT -5)
HIbee,

Have you ever tried a bed buddy for your neck pain? It is something you heat in the microwave and then put around your neck. It is a bag of grain that really does help with pain. Relaxes the muscles.

I hope you are feeling better.

Get rest Jamie. You will be in your new house soon.

Hugs to all...

Karen...
Posted 7/25/2020 1:16 PM (GMT -5)
Hi Karen.

Yes I have one of those it does help my neck pain is a bit better today.

Hibee
Posted 7/27/2020 12:22 AM (GMT -5)
Week has been rough. My hands and arms and legs are killing me. I am super tired from all the time and it is driving me bonkers. Anxiety is up due to pain and its driving me mad as well. Hope all are well.
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