trauma therapy

Serenitee

Regular Member

Joined : Apr 2011

Posts : 463

Posted 3/28/2013 5:27 PM (GMT -5)

i found a trauma therapist that i am now going 2, whom is amazing. However, a lot of anxiety comes from the intense sessions. For the first time i'm finally talking about my childhood trauma and the anxiety rises with all this. Which i suspect 2 be normal.

its tough when you think the anxiety gets the better of you most of the time, and you can't control it.

Serenitee

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 3/29/2013 10:14 AM (GMT -5)

Sereitee,

Bless you for taking this giant step!

I am sure that going back to the dark places is a huge challenge. You are brave to face it, and wise to make such a bold step.

You are doing what is right for you and your family, so hold on to that right now.

At times, we have to walk 'through the fire' to be refined.

You will not be burned or consumed...but purified and free from the awful things from your past once it is done.

You have our total support!:)

Encouraging hugs,

S.C.

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