worried you will get sick of me

i seem to have the same bad morning every day and i get worried that people on this board will get sick of me complaining. i am supposed to talk to my doctor about upping my Klonopin to help with anxiety. i will call him today.

what i seem to focus on in the mornings is all the things i need to do, but can't summon up the urge to do them, and worries about work and things going wrong.

i get very anxious thinking about the work day and all the things i may need to learn and having a hard time learning them. i used to be much more confident, now i am questioning my abilities.

when i think of the weekend all i can think of is how eventually it will be over and i'll be stuck again having to go to work.

thanks for listening,

Hi Display,

I'm sorry you are feeling this way. I have read S.C's post here too :)

I have sometimes have a hard time during the working hours too, though usually I give myself so little time in the mornings to wake up, that I wouldn't have time to worry about things until I'm on my way (I do the thinking in the evening instead, which is also not good because it stops me from relaxing, winding down feels so difficult sometimes, especially if like me you feel good when you have a day which has gone well, and if it isn't-hasn't, then it is difficult, I find, to get out of it.

Here's what I think. S.C. is making a lot of sense reference the 'down time' to get distracted and do something enjoyable, as when I think about it, it makes sense that, if the working day is tough, it might feel tougher still and feel less manageable, when there has been more worry and lack of enjoyment out of work. I so understand some of your thoughts, I am in a different boat, I am sure, but I do understand how easy it is for thoughts of the present/past to cycle.

I find I think quite a lot, and probably not having a partner to vent to, does mean, it's hard for me to comfort myself after a day, and unburden my mind, unless I get some good thought in there, which I do practise, though not as often as I should!

WE ARE HERE FOR YOU AND EVERYONE ELSE

You know I thought that once to. But I was dead wrong. Everybody here cares about you don't you ever think that we will grow tired because we all love ya and care deeply about your issues no matter how many times you post or come back with the same problem. I do the same thing sometimes

Well, you have us to talk to in the anxiety dept now...my husband has heard very little about the subject from me, because of the amazing support I receive here! :)

S.C.