Posted 11/5/2017 9:35 PM (GMT -5)
Hello and welcome!
I am sorry to hear of your current challenges with the return of your gastro issues and anxiety. :/ I know how frustrating that feels.
I have heard that GERD can cause referred pain into the arms...
...and anxiety is certainly known for causing paresthesia, often due to anxious over breathing.
So seeking to continue manage both the GERD and the anxiety together should be a goal. Try and make an appointment a.s.a.p. to discuss your options with your doctor...
...and for now, please see our Resources at the top of the main forum page here for great self help material to get started on right away. The Stress Relieving Exercises link might be a good one to visit first, for some helpful breathing exercises. These should help with the numbness/tingling.
Post with us anytime if you find it helpful. We understand, care and support is key!
Scaredy Cat