So Frustrated

mysweetpanda

Veteran Member

Joined : Jan 2014

Posts : 662

Posted 9/4/2018 8:12 PM (GMT -5)

I’ve been feeling really good for the last few weeks. Helped my daughter move back to town, planning a four days get away with my boyfriend the end of this week. Been planning and looking super forward to it. Then yesterday I felt it again. Today anxiety is back full bore. Stomach, palpitations, tingly, chills, some depersonalization. WHY NOW??? I want to enjoy this trip and right now I feel like s**t. Just want to cry but trying to keep the smile on my face. Doesn’t help that I’m congested either. Ativan didn’t even help. 😢

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 9/5/2018 12:59 AM (GMT -5)

MSP,

You had a good period...and you will again. This is just a temporary challenge that you can likely pull out of with some positive mantras and coping skills.

Dig deep and have faith that you will have a turn around before your trip. We are here to cheer you on, so keep up updated and let us know how you feel tomorrow.

S.C.

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