Water up my nose while swimming

Yesterday I went to a water park and while I was in one of the pools I got water up my nose. Most of the water drained down the back of my throat and I’m pretty sure I blew the rest of it out right away because I didn’t really have the feeling of water up my nose. The pool was rather cold and was chlorinated but I still can’t get over the the idea that I got a brain eating amoeba. I know it’s completely irrational but all over the media are these horror stories of how people got them and I’m scared.

Hi

Welcome to the forum.

Sounds to me like you are dealing with health anxiety have a look at our resources section for some useful self help links.

Tell yourself you are going to be ok.

Hibee