One thing I know is that raising my body heat (hot tubs, working outside in hot weather, vigorous exercise etc) seems to aggravate my symptoms and increase the activity of the little spirochetes in...
Give the fast metabolism food plan a try....once I eliminated the 'don't eat' foods my energy went up and my inflammation went way down! Google hailey pomroy or fast metabolism and you'll find info...
one of the guaranteed ways you'll know if you have little 'critters' in your system is to go on major antibiotic treatment and when they begin to die off and you feel like you're wanting to die along...