Oh yeah, I've tried all that. I've had anxiety since 1984, and I went into a search mode, looking for anything "natural" that would help. I even did meditation tapes of all kinds. Every vitamin and...
Hi Trina, I put lidocaine over the counter stuff on my neck. It takes about two hours to work, but it does seem to. FYI....
Thanks for the suggestion; I've tried chamomile and I'm *extremely* allergic to it. Makes me cough incessantly. Have a good day!...
Thanks for both of your replies. I'll take it on advisement. I do practice meditation almost daily. I suppose it helps a little. I will not take theanine pills again, but green tea will probably be...
I researched theanine. Many said it calmed anxiety but had a side effect of increased headache. My problems include anxiety and headache. I'd had a headache for 3 days when I tried theanine. To my...