One issue I have is incontence while walking. I am 11 months post RP and still fighting this. My wife tels me I should have walked more right after surgery. Is it too late? I've changed up how I do...
BillinChicago, Oh, yes. Plenty of Kegals. My doctor started me out with 3 sec holds, 3 sec rest x 10. 5 times a day. then I slowly built up to 5 seconds and lately 10 seconds. Reading some of the...
Hi. New to the discussion. Had RP last September and been fighting incontinence ever since. At first my doctor and Bio Feedback person were telling me its normal. That ups and downs are to be...